Life is hard.
These last few years during the pandemic
have been really hard.
They have taken a toll on all of us.
I can see the wear and tear on me
every time I look in the mirror.
So let’s face it:
We have all taken losses and disappointments
which have left us wondering how to move forward again.
I am deeply sorry for the pain you have gone through.
I care about whatever isolation, illness or loss
you have been dealing with.
I am with you.
What I want to do today is offer you
a powerful way to begin moving forward again.
I want to show you how asking ourselves
ONE simple but profound question
as we go through our day
can lead to a major improvement in our state of being.
Let’s begin by taking a look at happiness
and what it is made of.